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The Exotic Workout Studio
Class Schedule

Watch for Monthly Specials!  (see the schedule below)
Please respond to Brenda to  info@bodiesbybrenda.com  For more details.
 
 
 

Other Services

We offer a variety of other options at our studio - call us for more information:

- private parties

- studio rental

- individual or small group personal training sessions

- your choice…if you have an idea, talk to us, we are always open to new things!

Holidays for the Year (Closed)
 
New Years Eve - and January 1, 2010
Memorial Day - May 31, 2010
Independance Day - July  4, 2010
Labor Day - August 30, and September 2, 2009
Thanksgiving - November 25, 26, 2009
Christmas - December 24, and 25, 2009
 
Pole Dance Workout Classes!
  Only $20.00, $15.00 with your student ID!  
 
      

Time/Day
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
 
Saturday
11:30 am 1:00 pm
             

12:15 pm  1:15 pm

 
Pole Dancing
       Brenda
 

Advanced Pole Dance
Please level 3 and above  
Brenda

     
5:30 pm 6:30 pm
             
6:00 pm 7:00 pm
     

Cardio DIVA
Megan
6:15 pm

   

Girl's Night Out Parties!  Friday and Saturday's

7:00 pm 8:00 pm
   

Pole Dancing
Brenda/Megan

 

Pole Dancing
Brenda 

   

Class Descriptions

Pole Dancing

 Where it all started... This class is the foundation of our studio and allows our students to get in touch with their sexy selves!  It includes an exotic warm-up that helps bring out your inner diva, while preparing your body to move in a whole new way.  Next you will learn to strut your stuff, you will be amazed by your body.  THEN TO TOP IT ALL OFF WE ADD IN POLE WORK THAT WILL REALLY LET YOUR INNER GODDESS GO!   This class is recommended to all students who wish to see what we are all about.  No shoes required until your ready... Then you can put on your stillehtos!

 

Advance Pole dance  This class is your chance to work on your more advanced pole tricks.  You will be given more extensive homework moves to enhance your spins, inversions and poses on the pole. 

(Level 3 and above please). 

We appreciate your business and look forward to helping you succeed in your fitness goals.

Cardio Diva... This class is the sexiest dance class you will ever take.  You will learn how erotic your body can move. 

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The Exotic Workout Studio* 600 South Center Street *
* Reno * Nevada * 89503 * 775-691-0625 *
Brought to you by Bodies By Brenda

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